by Linzi Roy | Blog, Relationships, Therapy Approaches
Do you feel like you and your partner often get stuck in a negative cycle or loop, where no matter what you are arguing about, the way the argument goes and how it ends up tends to be the same? You end up in the same arguments with the same hurt feelings. These... 
by Linzi Roy | Blog, Relationships, Therapy Approaches
Solution-focussed Brief Therapy (SFBT) is a future focussed, goal-directed approach to therapy developed initially by Insoo Kim Berg, Steve de Shazer and their colleagues in the early 1980’s. SFBT focusses on the person’s present circumstances and future goals rather... .gif)
